The Equipment

The GYROTONIC® method is a movement method with many different aspects, allowing everyone to be able to train on the equipment. No matter if you need rehabilitative work or if you are you a top athlete that needs to improve specific actions, on every piece of equipment there are the right exercises for you. Next to that, every piece of equipment has its specialty and a slightly different way of addressing the body, something that makes the training not only more effective but definitely more fun.