For me the GYROTONIC® method of integrating breathing into movement. I like to share my passion for the method with my clients and I enjoy helping others get the most out of their bodies, helping people get rid of injuries and discomfort, and seeing people grow beyond their own expectations.

After my bachelor's and master's degree in nuclear and energy engineering (2012), I started my dance studies at the Codarts Dance Academy in Rotterdam, where I graduated in 2015. After my training I danced with various companies and projects, and I still work as a freelance dancer.

During my dance studies, which I started quite late, I discovered the GYROTONIC® en GYROKINESIS® method and saw the benefits for my own body, it offered an opportunity to understand and discover my possibilities in a new way. In the following years I immersed myself in the methods until I decided to start teacher training in 2017. Carlo is now a certified GYROTONIC® en GYROKINESIS® pre-trainer.

For me, the best thing about being a trainer is being able to share my love for movement through such an intelligent movement method. I like to take the time to conduct research with my clients, guide them in discovering their possibilities and thus see the body change. The GYROTONIC® en GYROKINESIS® For me, methods make the connection between daily life and training.

In 2010, during my studies at the dance academy, I was introduced to the dance academy for the first time GYROKINESIS® method, but it was in 2014 that I started intensive training in the GYROTONIC® & GYROKINESIS® methods and in 2017 that I started teacher training. I then became a certified trainer in both... GYROTONIC® method & GYROKINESIS® method and I continued to take courses to improve and broaden her knowledge. In 2022 I became too GYROTONIC® Pre-Trainer.

The GYROTONIC EXPANSION SYSTEM® brings an awareness of breathing that benefits me every day.
In addition, they are not static abdominal exercises, push-ups or stretches, but you find and create strength and flexibility through movement. This makes the Methods always nice for me to do, as a warm-up for the day but also as a reset after a long working day, as an intensive training or as a meditation moment when you only have to focus on yourself and your body at that moment. I can not live without!